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Sea cucumbers don't know how to eat them? Three home practices

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Sea cucumbers don't know how to eat them? Three home practices

Date of issue: 2019-05-29 Author: Click:

One of the eight precious sea cucumbers. Because of its rich nutritional value and tender and smooth taste, it is loved by people. Adhere to eating sea cucumber can significantly enhance people's immunity and physical fitness. It is suggested that the speed of sea cucumber can be improved after the operation. Ready to eat sea cucumber factory


Sea cucumber is a typical high protein, low fat, low cholesterol, and easy to digest food. So since sea cucumber is such a good nourishing material, it would be an embarrassment not to be able to cook it! So today, the curator is going to teach you how to soak and clean sea cucumbers, as well as three kinds of common practices of sea cucumbers. If you want to learn, come here!


Cleaning and foaming of sea cucumber


As sea cucumber is a kind of seafood, it is bound to leave "dirty" things in the natural growth process. In addition to cleaning, sea cucumber foam hair is more important, because the quality of bubble hair directly affects the cooking and taste of sea cucumber. Therefore, you should take a careful look at the steps of cleaning and soaking sea cucumber.


1. First prepare a large enough container, preferably stainless steel basin. Soak sea cucumber in enough cold water for 48 hours. Because sea cucumber contains salt, so we should change water frequently during the period, and the frequency of water change is about 5 times. If you put it in the refrigerator, the effect will be better.


2. After the sea cucumber is softened, cut upward to the head and downward to the tail along the original expanding blade of the sea cucumber. Remove the white sea cucumber teeth on the head of the sea cucumber, and then clean the viscera. Because the edible rate of sea cucumber is almost 100%, so just wash it clean.


3. After cleaning, put the sea cucumber and cold water into the stainless steel basin, heat and boil. After boiling, turn to low heat and cook for about 20 minutes. Turn off the heat and let cool. Pick out the boiled ones and cook the hard ones again until they are all cooked successfully.


4. Put pure water, ice made of pure water and sea cucumber into stainless steel basin. Cover the plastic film and put it into the refrigerator. Keep soaking for one or two days. In this process, sea cucumber will continue to swell in ice water, and its shape and taste will be better.

 Ready to eat sea cucumber factory

OK, this is the cleaning and foaming process of sea cucumber. It's simple. It just takes a long time. So be patient. Next, there are three home cooking methods of sea cucumber. Look, OK!


Stir fried sea cucumber with Scallion sauce


Ingredients: 500g sea cucumber, 15g ginger, 150g scallion white, 30g peanut oil, cooking wine, oyster sauce, soy sauce, sugar, salt, chicken essence and starch


Step 1: cut the scallion into sections and slice the ginger. Sea cucumber can be cut or not, cut into strips.


Step 2: open a hot pot, add peanut oil after the pan is hot, refine until slightly smoky, put scallion white and ginger in the pot and stir fry until fragrant.


Step 2: drizzle cooking wine, add a little soup (no soup can be replaced by water), add appropriate amount of salt, sugar, chicken powder to seasoning, put sea cucumber in the pot until it tastes delicious, remove and drain the soup juice and set up a plate.


Add a little oyster sauce, soy sauce, white granulated sugar and starch water into the scallion and ginger seasoning. Thicken the soup and collect the juice for a moment. Turn off the heat and pour the sauce on the sea cucumber.


Fried sea cucumber with scallion is the representative of the common practice of sea cucumber, which belongs to the representative dish of Shandong cuisine. It doesn't need too much seasoning. It can be cooked with onion, ginger and seasoning. Ensure the original flavor of sea cucumber, fresh and salty, elastic and slippery, rich flavor, rich nutrition, deeply loved by consumers.


Sea cucumber porridge with yellow millet


Ingredients: a sea cucumber, millet 200 g (a family of three), a little ginger and onion


Step 1: cut sea cucumber into small pieces, ginger into shreds, onion into small pieces, scallion for standby.


Step 2: wash the millet twice, then put it into the pot and add the right amount of water. Boil the millet porridge over low heat for 40 minutes.


Step 3: put the shredded ginger and sea cucumber into the pot, and cook the sea cucumber until cooked. Add the right amount of salt seasoning, sprinkle with scallion, then serve in a bowl.


Millet sea cucumber porridge production method is simple, but the nutrition is very rich, Yiqi Yangxue, millet added to the porridge has the effect of nourishing the stomach. Even the kitchen white can easily learn after reading the tutorial. Because of the low fat content and low cholesterol of sea cucumber. It is especially suitable for the middle-aged and old people who need to pay more attention to diet.


Sea cucumber and black chicken soup


Ingredients: half black chicken, 3 sea cucumber, 6 red dates, 3 scallops, ginger and cooking wine


Step 1: cut the sea cucumber crosswise, cut the black chicken into pieces, slice the ginger, wash and remove the core of red dates, and soak scallops in water for a while.


Step 2: Boil the water. After the water boils, put the black chicken, sea cucumber and a little ginger into the pot for boiling water. Remember to add a spoonful of cooking wine during this period.


Step 3: the boiled sea cucumber, red dates, scallops and ginger slices are put into the stewing cup together with proper amount of water, and then stew the chicken for two and a half hours, so as not to let the chicken stew too rotten and affect the taste. It's time to eat.


The so-called "arginine tycoon" contains eight kinds of essential amino acids that the human body can not synthesize, and black chicken is a high protein, low-fat food, so the nutritional value of sea cucumber and black chicken soup is very high. Especially suitable for pregnancy, pregnancy, postpartum, anti-aging and need to enhance immunity.


There are three ways to clean sea cucumber and hair. Here I want to tell you a knowledge point. The practice of high-grade food materials is actually simpler, because the nutrients need to be retained as much as possible in the cooking process, so they are mainly processed and eaten with light processing. So, did you learn?


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